POWERHOUSE TRAINING
Results Driven

 

Why train at Powerhouse

1.) PROVEN TRACK RECORD

Our trainers have 60+ years of combined experience.  We have helped thousands of individuals from every walk of life achieve their goals in record time.  We provide everyone of our clients with comprehensive customized programs that are updated every 4 weeks.  They can track their numbers each day and watch the progress with their own eyes. With no long term or extended contracts you can stop at any time if you don’t see the results. Come check out our training sessions and have a look at our record board.  We have the strongest, most explosive athlete’s in the area bar none.

2.) TOP TRAINERS & COACHES

We only hire the best of the best.  Most facilities have a constant turnover rate with new faces each year.  The trainers and coaches we have remain constant year after year. They are the best of the best in the field.  Period.

*We have 5 NSCA, CSCS certified trainers, and one ISSA certified PT who have over 60 years of combined experience, regularly on staff at the facility

*1 PhD candidate in Human Motor control (with a focus area on the neural mechanical basis of human movement)

*Registered member of the AASP (association for applied sports psychology) and current masters candidate for Sports psychology.  

*4 former professional baseball players on staff

*2 former Major League players available for part time work/consultation

*3 former professional pitchers who threw 90 mph + in games

Together we have helped thousands of individuals and athletes reach their goals. We have developed 8 professional baseball players, 2 NHL signees, 1 NFL signee, and worked with countless others.  Our staff has experience with professional athletes in every major sport.  We have developed 13 All-Americans at the high school and collegiate level in 4 different sports. We have sent over 170 athletes on to play collegiate athletics, with numerous players earning scholarships to top 25 Division I programs.  We have trained Young (6 – 8 yr olds), Old(er) (70- 80 yr olds), Male, Female, Athletes, and Non athletes a like.

3.) BEST FACILITY - EQUIPMENT & SPACE

We are a training facility founded and run by Exercise Science specialists.  Most sports facilities now are run by business and marketing professionals whose sole purpose is to spin a profit.  Exercise Science and sports/nutrition is our life. Our goal with this facility was simple – provide individuals with the best equipment on the planet in order to get results in record time.  

Everything we do revolved around producing results.  We have the only indoor, outdoor training complex in the area.  We have unique specialty equipment customized just for us, equipment that you won’t find anywhere else in the country..  

If you can think of it, chances are we have it.  Here is just a glimpse

Safety Bars, Neutral Bars, Thick Grip Bars, Thick Grip adapters, Bands, Chains, weight releasers, Camber Bar, Thick Camber Bar, EliteFTS benches, Ironmind Grippers, 4 different sleds, Yoke, Atlas Stones, Bumper Plates, 6 squat racks, Olympic platform, banded deadlift platform, Brower Laser Sprint Timers, Just Jump Vertical Jump Mat, 1 – 4 boards, Medicine balls, sandbags, Farmers Walk Handles, Sand Kegs, jammar machine, Giant Tires, 40 yds of turf space, 100 yds of outdoor space, 3 outdoor bullpen mounds, professional grade outdoor 90 ft infield fully netted in, 3 batting tunnels, 3 indoor pitching mounds….The list could go on and on.  Please check out the link below for a look at some of the equipment. Video of the outdoor baseball field will be up soon!

`

Custom Training

Powerhouse Training offers a variety of training packages to fit every individuals personal training needs and budget.

Rentals

Powerhouse Training's state of the art facility includes 40 yd x 45 ft turfed field and three batting tunnels, and soft-toss team room.

Compete

We hold 100% RAW Powerlifting competitions throughout the year. Prepare and compete for your next meet at Powerhouse Training.

We develop powerful athletes

The staff at Powerhouse Training has assisted in the development of well over 1,000 athletes in the past 6 years alone. We have the unique distinction of assisting high school athletes from nearly every major sport go on and play at the collegiate level including numerous Division I athletes.

 

In addition we have current major leaguers, top minor prospects, Division 1 collegiate all americans, and athletes from every age and ability level who call Powerhouse their home when it comes to training. Our reputation and popularity is founded in our results. We take pride in the fact that so many of the top athletes in the region trust us with their training. Our system is built on personailized coaching and training plans.

Level of competition

High School0%

Division I0%

Professional0%

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM
9:00 AM
11:30 AM
Open
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
3:00 PM
9:00 PM
Open
3:00 PM
9:00 PM
Open
3:00 PM
9:00 PM
Open
3:00 PM
9:00 PM
Open
3:00 PM
9:00 PM
Open
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM

Sunday

  • 9:00 AM - 11:30 AM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!

Meet the Team

We know our knowledge base is extremely important but how we relate that information to the individuals who train with us is even more important.

Our goal is to provide athletes with access to the top instructors in the area in order to provide them with the best results possible.

Jon Davis
CSCS, Owner

CSCS Performance Director and a former professional athlete.

Scott Provost
CSCS, Assistant Performance Director

Scott Provost has been working with athletes from every sports since 2011, including Tactical Athletes and general population.

Nick Gorneault
Hitting and Fielding Instructor

Nick is now the northeast associate scout for the Angels. He is available for lessons when he is not traveling while scouting for the Angels.

70

Collegiate Athletes

60

Colleges

1000

Athletes+

6

Coaches

Results

  • Isan Diaz taken 70th overall (2nd round 2014 MLB draft) On June 6th, 2014 Isan Diaz became one of the highest drafted High......

  • The 6’4” first baseman has already increased his bat speed by a consistent 10 mph and taken 2 tenths of a second off his 20 yard s...

  • Currently my 40 time is a 4.55, my 5-10-5 is 4.1, my vertical is 37 and a half, and my broad jump is 10 feet 4 inches. Jon has pl...

  • Garrett turned heads at the latest high school football combine turning in a 4.69 40 yd dash as a 215 lb linebacker. Garrett’s st...

  • University of Maine’s Arthur Williams has caught fire. Williams (a Freshman) has been instrumental in leading Maine to 7 - 1 reco...

  • I’m so grateful to have had the opportunity to work with such knowledgeable professionals. The improvements I have made at PowerHo...

SEND US A MESSAGE

Contact Us And Get Started

Having trained over 1,000 local athletes and counting we are extremely proud to present just a small snippet of some of those athletes and what they have accomplished.

 

We are 100% committed to helping every single athlete who steps through our doors reach their goals.   Unlike most training facilities we treat each athlete as an individual and customize our workouts and coaching based on them!

 

Contact us today for real results

Your Name (required)

Your Email (required)

Subject

Your Message


Click to show map