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About Us

At Powerhouse Training, everything we do is about RESULTS.  Training without positive results is wasted time and wasted money.  We have helped hundreds of players go on to the next level. Over 6 short years we have helped develop some of the best athletes in the country.

We have developed numerous state champions, All-Americans and professional athletes.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM - 10:00 AM
OPEN
9:00 AM
11:30 AM
CLOSED
9:00 AM
8:30 PM
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
2:00 PM - 3:00 PM
3:00 PM - 4:00 PM
OPEN
3:00 PM
8:30 PM
OPEN
3:00 PM
8:30 PM
OPEN
3:00 PM
7:00 PM
OPEN
3:00 PM
8:30 PM
OPEN
3:00 PM
7:00 PM
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
6:00 PM - 7:00 PM
7:00 PM - 8:00 PM
8:00 PM - 9:00 PM

Sunday

  • 9:00 AM - 11:30 AM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM - 10:00 AM
OPEN
9:00 AM
11:30 AM
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM

Sunday

  • 9:00 AM - 11:30 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
3:00 PM - 4:00 PM
OPEN
3:00 PM
8:30 PM
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
6:00 PM - 7:00 PM
7:00 PM - 8:00 PM
8:00 PM - 9:00 PM

Monday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM - 10:00 AM
CLOSED
9:00 AM
8:30 PM
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
2:00 PM - 3:00 PM
3:00 PM - 4:00 PM
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
6:00 PM - 7:00 PM
7:00 PM - 8:00 PM
8:00 PM - 9:00 PM

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
3:00 PM - 4:00 PM
OPEN
3:00 PM
8:30 PM
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
6:00 PM - 7:00 PM
7:00 PM - 8:00 PM
8:00 PM - 9:00 PM

Tuesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
3:00 PM - 4:00 PM
OPEN
3:00 PM
7:00 PM
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
6:00 PM - 7:00 PM

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
3:00 PM - 4:00 PM
OPEN
3:00 PM
8:30 PM
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
6:00 PM - 7:00 PM
7:00 PM - 8:00 PM
8:00 PM - 9:00 PM

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
3:00 PM - 4:00 PM
OPEN
3:00 PM
7:00 PM
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
6:00 PM - 7:00 PM

Friday

No events available!
Custom Training

Powerhouse Training offers a variety of training packages to fit every individuals personal training needs and budget.

Rentals

Powerhouse Training's state of the art facility includes 40 yd x 45 ft turfed field and three batting tunnels, and soft-toss team room.

Scheduling

We stay very busy during all sports seasons. We ask that you please request a booking date online please see link below

Compete

We hold 100% RAW Powerlifting competitions throughout the year. Prepare and compete for your next meet at Powerhouse Training.

We develop powerful athletes

The staff at Powerhouse Training has assisted in the development of well over 1,000 athletes in the past 6 years alone. We have the unique distinction of assisting high school athletes from nearly every major sport go on and play at the collegiate level including numerous Division I athletes.

 

In addition we have current major leaguers, top minor prospects, Division 1 collegiate all americans, and athletes from every age and ability level who call Powerhouse their home when it comes to training. Our reputation and popularity is founded in our results. We take pride in the fact that so many of the top athletes in the region trust us with their training. Our system is built on personailized coaching and training plans.

Level of competition

High School0%

Division I0%

Professional0%

Meet the Team

We know our knowledge base is extremely important but how we relate that information to the individuals who train with us is even more important.

Our goal is to provide athletes with access to the top instructors in the area in order to provide them with the best results possible.

Jon Davis
CSCS, Owner

CSCS Performance Director and a former professional athlete.

Chris Ott
Assistant Performance Director

Chris Ott has been working full time in the strength and conditioning field for over five years.

Nick Gorneault
Hitting and Fielding Instructor

Nick is now the northeast associate scout for the Angels. He is available for lessons when he is not traveling while scouting for the Angels.

70

Collegiate Athletes

60

Colleges

1000

Athletes+

6

Coaches

Our Equipment

Like what you see? Join Powerhouse Training today to see real results. 
EliteFTS

High quality EliteFTS benches and power racks are available

Eleiko

We have several Eleiko Olympic bars and platforms

Radar Gun

We use a highly accurate radar gun for speed timings

Plyo Boxes

Several 30 plus inch plyometric boxes are available to train your explosiveness

Punching Bag

An excellent multi-purpose conditioning tool. Punching mitts are also available.

Specialty Bars

We encourage using a variety of training bars designed to improve on many specific training purposes.

Results

  • Isan Diaz taken 70th overall (2nd round 2014 MLB draft) On June 6th, 2014 Isan Diaz became one of the highest drafted High......

  • The 6’4” first baseman has already increased his bat speed by a consistent 10 mph and taken 2 tenths of a second off his 20 yard s...

  • Currently my 40 time is a 4.55, my 5-10-5 is 4.1, my vertical is 37 and a half, and my broad jump is 10 feet 4 inches. Jon has pl...

  • Garrett turned heads at the latest high school football combine turning in a 4.69 40 yd dash as a 215 lb linebacker. Garrett’s st...

  • University of Maine’s Arthur Williams has caught fire. Williams (a Freshman) has been instrumental in leading Maine to 7 - 1 reco...

  • I’m so grateful to have had the opportunity to work with such knowledgeable professionals. The improvements I have made at PowerHo...

Wall of Fame

Let’s Get In Touch

Visit our physical location and we will give you the grand tour! Or give us a call and check us out on Facebook. Send us a message below if you are interested in checking out Powerhouse Training. 

Address

80 Denslow Road, Suite 130 East Longmeadow, MA 01028

Phone

413 525 4345

Facebook

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Contact Us And Get Started

Having trained over 1,000 local athletes and counting we are extremely proud to present just a small snippet of some of those athletes and what they have accomplished.

 

We are 100% committed to helping every single athlete who steps through our doors reach their goals.   Unlike most training facilities we treat each athlete as an individual and customize our workouts and coaching based on them!

 

Contact us today for real results

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